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GOOD TO GO

Post-gym Grooming Essentials

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You may have excellent form in the gym, but it pays to make sure your form outside is just as on point. Whether you’re rushing back to work or lingering after a long Sunday session, these are the 6 grooming essentials you need to look as good as you feel after your workout — and leave the locker room looking better than when you came in.

You may have excellent form in the gym, but it pays to make sure your form outside is just as on point. Whether you’re rushing back to work or lingering after a long Sunday session, these are the 6 grooming essentials you need to look as good as you feel after your workout — and leave the locker room looking better than when you came in.

FACE FACTS

Always, always, always wash your face post-workout. If you go to the gym, you know they tend to be kind of gross. You’ve got a bunch of sweaty people sharing the same equipment, potentially without disinfecting it properly, touching everything from the water fountains to the lockers to the dumbbells. Then there’s the inevitability of touching your face, potentially spreading germs and bacteria onto your own skin and into your pores.

Clinique for Men Face Wash is a gentle yet thorough cleanser for normal to dry skin types that leaves skin feeling comfortable, never tight or dry and prepped for a comfortable shave. (200ml R385.00)

Nivea Men Anti-Germ & Active Charcoal Deep Clean Face Wash gently cleanses and clears your pores of the germs that cause the build-up of oil and impurities in your skin. This face wash gives your skin a long-lasting clean for a refreshed feeling that lasts. (100 ml R85.95)

Lab Series Oil Control Face Wash, great for oilier skin, is an oil-free ‘liquid to foam’ face wash with Salicylic Acid which effectively cleans and exfoliates dirt, pollution and excess oil minimizing the chance of breakouts without disrupting the skin’s pH balance. (125ml R445.00)

Kiehl’s Facial Fuel Energizing Face Wash formulated with Caffeine, vitamins, and invigorating citrus extracts to refresh and waken skin, is just what you need to recharge post-workout. (250ml R380.00)

Clarins Men Active Face Wash, a gentle foaming cleanser with plant extracts, detoxifies and removes impurities without drying the skin. (125ml R310.00)

FACE FACTS

Always, always, always wash your face post-workout. If you go to the gym, you know they tend to be kind of gross. You’ve got a bunch of sweaty people sharing the same equipment, potentially without disinfecting it properly, touching everything from the water fountains to the lockers to the dumbbells. Then there’s the inevitability of touching your face, potentially spreading germs and bacteria onto your own skin and into your pores.

Clinique for Men Face Wash is a gentle yet thorough cleanser for normal to dry skin types that leaves skin feeling comfortable, never tight or dry and prepped for a comfortable shave. (200ml R385.00)

Nivea Men Anti-Germ & Active Charcoal Deep Clean Face Wash gently cleanses and clears your pores of the germs that cause the build-up of oil and impurities in your skin. This face wash gives your skin a long-lasting clean for a refreshed feeling that lasts. (100 ml R85.95)

Lab Series Oil Control Face Wash, great for oilier skin, is an oil-free ‘liquid to foam’ face wash with Salicylic Acid which effectively cleans and exfoliates dirt, pollution and excess oil minimizing the chance of breakouts without disrupting the skin’s pH balance. (125ml R445.00)

Kiehl’s Facial Fuel Energizing Face Wash formulated with Caffeine, vitamins, and invigorating citrus extracts to refresh and waken skin, is just what you need to recharge post-workout. (250ml R380.00)

Clarins Men Active Face Wash, a gentle foaming cleanser with plant extracts, detoxifies and removes impurities without drying the skin. (125ml R310.00)

MULTI-TASKING SPACE SAVERS

Say hello to your all-in-one solution to gym shaving and beard care. Not only are they more convenient to schlepp to the gym, oils are typically made with natural, antibacterial ingredients, great for post-workout stressed and sensitive skin. For men with beards or moustaches, a shave oil maks it easier to get that symmetry and see where you’re shaving, whilst also nourishing and conditioning beard or stubble.

Lab Series, The Grooming Oil, 3 in 1 Shave & Beard Oil cushions the skin for a smooth shave, protects against razor cuts, and also serves as a beard conditioner and grooming oil. (50ml R475.00)

Tabac Original Beard & Shaving Oil will care for both your beard and the skin underneath, softening hair and providing hydration to prevent itchiness and tautness. A must-have for anyone with facial hair, this non-greasy oil will ensure your beard looks well-groomed and healthy every day. (50ml R180.00)

Clarins Men Shave Ease Two-in-One Oil with essential oils of Rosemary, Eucalyptus and Mint softens stubble to banish and fight against razor burn for a friction free shave. (30ml R330.00)

MULTI-TASKING SPACE SAVERS

Say hello to your all-in-one solution to gym shaving and beard care. Not only are they more convenient to schlepp to the gym, oils are typically made with natural, antibacterial ingredients, great for post-workout stressed and sensitive skin. For men with beards or moustaches, a shave oil maks it easier to get that symmetry and see where you’re shaving, whilst also nourishing and conditioning beard or stubble.

Lab Series, The Grooming Oil, 3 in 1 Shave & Beard Oil cushions the skin for a smooth shave, protects against razor cuts, and also serves as a beard conditioner and grooming oil. (50ml R475.00)

Tabac Original Beard & Shaving Oil will care for both your beard and the skin underneath, softening hair and providing hydration to prevent itchiness and tautness. A must-have for anyone with facial hair, this non-greasy oil will ensure your beard looks well-groomed and healthy every day. (50ml R180.00)

Clarins Men Shave Ease Two-in-One Oil with essential oils of Rosemary, Eucalyptus and Mint softens stubble to banish and fight against razor burn for a friction free shave. (30ml R330.00)

GRIME BUSTERS

Cheap gym-provided body wash isn’t doing your skin any favours. In all likelihood it’s messing with your skin’s natural pH balance, leaving your skin feeling dry and scaly. To get rid of the sweat and grease that will have built up during a work-out, opt for a product which is packed full of vitamins and nutrients, leaving your skin not only clean, but refreshed and hydrated.

Lab Series PRO LS All-in-One Shower Gel is a handy, multi-functional formula that can be used in 4 different ways— body, hair, face and shave. It’s the ideal gym companion. (100ml R535.00)

Tabac Original Bath & Shower Gel a special pH-balanced active combination, with a masculine scent of lavender, vanilla and tobacco, gives a mild, thorough cleanse while preventing the skin from drying out. (200ml R160.00)

Tabac Gentle Men’s Care Shower Gel, the 3-in-1 care formula with moisturisers for your body, face and hair, is gentle on facial skin and hair and can be used daily. (200ml R205.00)

Nivea Men Deep Clean Shower Gel has a pH-balanced formula that contains microfine clay to deeply cleanse and purify skin, leaving it refreshingly clean and lightly scented with a dark woody fragrance. (500ml R68.95)

GRIME BUSTERS

Cheap gym-provided body wash isn’t doing your skin any favours. In all likelihood it’s messing with your skin’s natural pH balance, leaving your skin feeling dry and scaly. To get rid of the sweat and grease that will have built up during a work-out, opt for a product which is packed full of vitamins and nutrients, leaving your skin not only clean, but refreshed and hydrated.

Lab Series PRO LS All-in-One Shower Gel is a handy, multi-functional formula that can be used in 4 different ways— body, hair, face and shave. It’s the ideal gym companion. (100ml R535.00)

Tabac Original Bath & Shower Gel a special pH-balanced active combination, with a masculine scent of lavender, vanilla and tobacco, gives a mild, thorough cleanse while preventing the skin from drying out. (200ml R160.00)

Tabac Gentle Men’s Care Shower Gel, the 3-in-1 care formula with moisturisers for your body, face and hair, is gentle on facial skin and hair and can be used daily. (200ml R205.00)

Nivea Men Deep Clean Shower Gel has a pH-balanced formula that contains microfine clay to deeply cleanse and purify skin, leaving it refreshingly clean and lightly scented with a dark woody fragrance. (500ml R68.95)

BODY OF WORK

It’s an all too common practice. You’ve finished a workout, you’re knackered, and all you want to do is get out of the gym and grab an energy-boosting smoothie. So, you splash down in the shower, throw on your clothes and head out the door without a second thought. But after body heat increases, excess sweating and skin abrasions from dragging your chest over the pull-up bar, your body is likely also in need of a little TLC.

Clarins Moisture-Rich Body Lotion with Shea Butter—an ingredient rich in moisturising and healing properties—soothes stressed and dehydrated skin. (200ml R515.00)

Kiehl’s Crème d’ Corps is a rich, non-greasy body lotion with Cocoa Butter and Beta-Carotene hydrates and nourishes skin leaving it healthy and smooth. (250ml R460.00)

Nivea Rich Nourishing 48 Moisture Care Body Lotion, infused with almond oil, intensively nourishes for 48h and noticeably reduces the roughness of very dry skin. (400ml R68.95)

Elizabeth Arden Eight Hour Cream Intensive Moisturizing Body Treatment saturates your skin with the hydration it needs to reverse post-workout dryness and chafing. (200ml R425.00)

BODY OF WORK

It’s an all too common practice. You’ve finished a workout, you’re knackered, and all you want to do is get out of the gym and grab an energy-boosting smoothie. So, you splash down in the shower, throw on your clothes and head out the door without a second thought. But after body heat increases, excess sweating and skin abrasions from dragging your chest over the pull-up bar, your body is likely also in need of a little TLC.

Clarins Moisture-Rich Body Lotion with Shea Butter—an ingredient rich in moisturising and healing properties—soothes stressed and dehydrated skin. (200ml R515.00)

Kiehl’s Crème d’ Corps is a rich, non-greasy body lotion with Cocoa Butter and Beta-Carotene hydrates and nourishes skin leaving it healthy and smooth. (250ml R460.00)

Nivea Rich Nourishing 48 Moisture Care Body Lotion, infused with almond oil, intensively nourishes for 48h and noticeably reduces the roughness of very dry skin. (400ml R68.95)

Elizabeth Arden Eight Hour Cream Intensive Moisturizing Body Treatment saturates your skin with the hydration it needs to reverse post-workout dryness and chafing. (200ml R425.00)

GIVE BO THE BOOT

It’s a no-brainer that sweating comes with the territory. While deodorant only works on the smell (caused not by your sweat directly, but the bacteria on your skin that feeds on it), antiperspirants are specifically designed to reduce sweat because it usually has an aluminum-based formula which blocks sweat release on the skin surface. No excuses—a roll on or stick deo, antiperspirant or combo, really doesn’t take up much space and will no doubt increase your popularity points.

Tabac Original Deodorant Stick is specially formulated with anti-sweat ingredients to help you stay drier for longer, while the classic Tabac scent combats body odour.
(75ml R160.00)

Clinique for Men Antiperspirant and Deodorant Stick, quick-drying and comfortable, is a dependable defense against both perspiration and odour. (75ml R195.00)

Kiehl’s Body Fuel Deodorant & Antiperspirant glides on easily and dries quickly defending against odour and sweat. (75ml R260.00)

Tabac Man Deodorant Stick is a fresh and aromatic masculine fragrance with the unmistakable essence of classic Tabac. (75ml R190.00)

Aramis Classic 24 Hour High Performance Antiperspirant Stick is an intensive reactivating antiperspirant stick that provides continuous long-term odour and wetness protection (75ml R380.00)

Clarins Men Antiperspirant Deo Roll On, with hints of aloe to protect your skin, provides long-lasting odour control with a non-sticky, alcohol free formulation. (50ml R260.00)

GIVE BO THE BOOT

It’s a no-brainer that sweating comes with the territory. While deodorant only works on the smell (caused not by your sweat directly, but the bacteria on your skin that feeds on it), antiperspirants are specifically designed to reduce sweat because it usually has an aluminum-based formula which blocks sweat release on the skin surface. No excuses—a roll on or stick deo, antiperspirant or combo, really doesn’t take up much space and will no doubt increase your popularity points.

Tabac Original Deodorant Stick is specially formulated with anti-sweat ingredients to help you stay drier for longer, while the classic Tabac scent combats body odour.
(75ml R160.00)

Clinique for Men Antiperspirant and Deodorant Stick, quick-drying and comfortable, is a dependable defense against both perspiration and odour. (75ml R195.00)

Kiehl’s Body Fuel Deodorant & Antiperspirant glides on easily and dries quickly defending against odour and sweat. (75ml R260.00)

Tabac Man Deodorant Stick is a fresh and aromatic masculine fragrance with the unmistakable essence of classic Tabac. (75ml R190.00)

Aramis Classic 24 Hour High Performance Antiperspirant Stick is an intensive reactivating antiperspirant stick that provides continuous long-term odour and wetness protection (75ml R380.00)

Clarins Men Antiperspirant Deo Roll On, with hints of aloe to protect your skin, provides long-lasting odour control with a non-sticky, alcohol free formulation. (50ml R260.00)

GO FOR THE COMBO

After you’re done washing and preening, it’s time to apply the finishing touch. Polish off your post-gym grooming regimen with a moisturiser that includes UV protection. As any dermatologist will tell you, hydrating your skin not only keeps it smooth and strong, but the added sunscreen reduces the UV-induced (from the sun or office lighting) photo-damage that leads to skin cancer and premature ageing.

Clarins Men Super Moisture Fluid SPF20, a lightweight refreshing moisturising liquid with UV SPF20 protection goes on easily and won’t stick to your beard. (50ml R395.00)

Nivea Men Protect & Care Protective Moisturiser SPF15 contains Vitamin E preventing the skin from drying out also actively protects the skin against harmful sun rays. (75ml R129.00)

Kiehl’s Facial Fuel SPF 20, a vitamin-enriched, non-oily men’s moisturiser with SPF 20 leaves skin feeling refueled, re-energised and revitalised as well as protected from harmful UV rays. (125ml R360.00)

Clinique for Men Super Energizer SPF40 is a sweat and humidity-resistant formula that helps shield against pollution, pollen and dust as it delivers all-day hydration and powerful antioxidant defense. (48ml R965.00)

Lab Series Day Rescue Defense Lotion SPF35 is a lightweight and invisible daily moisturiser with SPF helping to combat the visible effects of sun, pollution and environmental damage that can lead to dehydrated skin. (50ml R515.00)

GO FOR THE COMBO

After you’re done washing and preening, it’s time to apply the finishing touch. Polish off your post-gym grooming regimen with a moisturiser that includes UV protection. As any dermatologist will tell you, hydrating your skin not only keeps it smooth and strong, but the added sunscreen reduces the UV-induced (from the sun or office lighting) photo-damage that leads to skin cancer and premature ageing.

Clarins Men Super Moisture Fluid SPF20, a lightweight refreshing moisturising liquid with UV SPF20 protection goes on easily and won’t stick to your beard. (50ml R395.00)

Nivea Men Protect & Care Protective Moisturiser SPF15 contains Vitamin E preventing the skin from drying out also actively protects the skin against harmful sun rays. (75ml R129.00)

Kiehl’s Facial Fuel SPF 20, a vitamin-enriched, non-oily men’s moisturiser with SPF 20 leaves skin feeling refueled, re-energised and revitalised as well as protected from harmful UV rays. (125ml R360.00)

Clinique for Men Super Energizer SPF40 is a sweat and humidity-resistant formula that helps shield against pollution, pollen and dust as it delivers all-day hydration and powerful antioxidant defense. (48ml R965.00)

Lab Series Day Rescue Defense Lotion SPF35 is a lightweight and invisible daily moisturiser with SPF helping to combat the visible effects of sun, pollution and environmental damage that can lead to dehydrated skin. (50ml R515.00)

STOCKISTS

CONTRIBUTORS

Editor | Neil Doveton
Photographer | Ian Engelbecht / One League
Designer | De Wet van Rensburg / glitch.capetown

*Prices and product availability are subject to change